Self Help & Personal Development

Self Help & Personal Development

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සාර්ථකත්වය අත්දැකීමට නම්

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නිශ්චිත අරමුණ විශ්වාසය දිරිගන්වයි. තමන්ගේ පමණක් නොව අන්‍යන්ගේ සහයද ඊට එක්වෙයි. ඔබ නිශ්චිත අරමුණක් කරා ගමන්ගන්නා බව ඒත්තු ගන්නා වූ අන්‍ය පුද්ගලයෝ ඔබට පාර ඉඩදී බලා සිටිති.

Tiny Habits

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The instant new york times bestseller from the greatest living authority on habit formation, stanford university’s bj fogg, phd. “absolutely brilliant … A 5/5 book” chris evans “will help anyone have their best year yet” dr rangan chatterjee when times are hard, forget daunting goals. For real change, start small. Forget exhausting fitness regimes. Lose the guilt. Stop feeling bad.

Atomic Habits

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No matter your goals, atomic habits offers a proven framework for improving–every day. James clear, one of the worlds’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Metahuman Unleashing Tour Infinite Potential

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In this highly anticipated new book, integrative medicine pioneer and new york times bestselling author deepak chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman

Zero To One

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You must believe in secrets. The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In zero to one, legendary entrepreneur and investor peter thiel shows how we can find singular ways to create those new things. Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice.

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Stand Strong You Can Overcome Bullying

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With no arms, no legs, and no defense, nick vujicic has experienced bullying of all kinds for being “different.” He knows what it feels like to be picked on and pushed around. But nick learned that he doesn’t have to play the bully’s game–and neither do you. No bully can define who you are, and in stand strong, nick shows how you too can overcome and rise above bullying.

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Flow (The Classic Work on How to Achieve Happiness)

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What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades mihaly csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment.

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The Power of Habit

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We can always change. In the power of habit, award-winning new york times business reporter charles duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.

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4 Hour Work Week

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This book serves as a step-by-step guide to live a life of luxury. It teaches the reader how they can outsource their lives to overseas virtual assistants for 5$ per hour and do whatever they want to. There is an explanation about blue-chip escape artists who travel the world without quitting their jobs. Learn to eliminate 50% of your work in 48 hours using the principles used by a forgotten italian economist. Find out how lifestyle design principles can suit unpredictable economic times.

Live More Think Less

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The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …

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12 Rules For Life

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The #1 sunday times bestseller from ‘the most influential public intellectual in the western world right now’ (new york times) – now in paperback. How should we live properly in a world of chaos and uncertainty? Jordan peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on lessons from humanity’s oldest myths and stories, peterson offers twelve profound and realistic principles to live by.

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The First 20 Hours How to Learn Anything Fast

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Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?

The Magic of Thinking Big

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More than 6 million readers around the world have improved their lives by reading the magic of thinking big. First published in 1959, david j schwartz’s classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better – starting from now.

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Unstoppable

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Millions around the world recognise the smiling face and inspirational message of nick vujicic. Despite being born without arms or legs, nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.

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Love Without Limits

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Love without limits, nick and kanae tell how they improbably found each other, fell in love, and then fought to overcome skepticism from others about their relationship. Filled with practical insights that will benefit any couple, this inspiring book describes a godly courtship and the early years of the vujicics’ marriage and parenting journey.

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Connecting The Dots

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Legendary silicon valley visionary and one of the world’s greatest business leaders, john chambers shares the playbook and philosophy that transformed cisco into a global tech titan and now inspire a new generation of leaders. With numerous start-ups moving from zero to a billion to bankruptcy in a matter of years, it’s clear that sustaining a business in the digital age is no walk in the park.

Who Moved My Cheese

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It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.

Think Like a Monk

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Over the past three years Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year with over 360 million views. His social media following totals over 32 million he has produced over 400 viral videos which have amassed more than 5 billion views and his podcast On Purpose is consistently ranked the worlds #1 health-related podcast. In this inspiring empowering book Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress improve focus improve relationships identify our hidden abilities increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.

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The Joy of Work

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In the course of a career that has taken him from some of the world’s biggest media companies to twitter, via google and youtube, bruce daisley has become fascinated by what makes great companies tick. And in his hugely popular podcast eat sleep work repeat, he has dug right into the dna of work, talking to leading experts about how we can make our jobs more fulfilling, more productive – and much more enjoyable.

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Breaking Through Gridlock

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He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.

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Untamed

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For many years, glennon doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- there. She. Is. At first, glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.

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Next Generation Leadership

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Employers who refuse to adapt to the expectations of younger generations are losing out on top talent, as they leave for positions at companies with more modern practices. Learn what companies need to do to fit into the new normal in the workplace. Generation y sees the world differently than any other generation in modern memory.and nowhere is this more evident than in the workplace. The astronomical shifts that this generation has seen in the economy, technology, and the world have changed what they want from life and work-which is not a 9-5 existence for forty-plus years

Emotional Intelligence

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Emotional intelligence: why it can matter more than iq is a 1995 book by daniel goleman. In this book, goleman posits that emotional intelligence is as important as iq for success, including in academic, professional, social, and interpersonal aspects of one’s life.

A New Earth

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Eckhart tolle’s a new earth is a cornerstone for personal spirituality and self-improvement, leading readers to new levels of consciousness and inner peace. Taking off from the introspective work the power of now, which was a number one bestseller and has sold millions of copies worldwide, tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

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Oneness With All Life – Eckhart Tolle

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Eckhart tolle works his magic in this book where every sentence rings with truth and power. One of the best books to come along in years. Oneness with all life has the power to bring you into the space between our thoughts, where we find, as eckhart so beautifully puts it, deep serenity, stillness, and a sacred presence.

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Get The Life You Want

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Drawing on the proven, simple techniques he has developed over the past 35 years – techniques that paul mckenna uses in his workshops – bandler shows you how to move beyond the limitations that are holding you back, to discover what you want more of in your life and then to make it happen.

Death: An Inside Story

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Death is a taboo in most societies in the world. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. In this unique treatise-like exposition, sadhguru dwells extensively upon his inner experience as he expounds on the more profound aspects of death that are rarely spoken about.

Life Without Limits

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Born without arms or legs, nick vujicic overcame his disabilities to live an independent, rich, fulfilling, and “ridiculously good” life while serving as a role model for anyone seeking true happiness. Now an internationally successful motivational speaker, nick eagerly spreads his message: the most important goal is to find your life’s purpose and to never give up, despite whatever difficulties or seemingly impossible odds stand in your way.

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Captivate (The Science of Succeeding With People)

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As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.

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Get Out of Your Head

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Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

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